Cancer treatments can cause significant damage to the gut lining. But there are ways to protect it and heal it after cancer treatment.

Discover how vagus nerve stimulation can ease stress, reduce inflammation, support quality of life, and improve survival rates for cancer patients.

Short bursts of movement can fight the risks of sitting. Just 2 minutes an hour boosts health, energy, and longevity.

Which diet is best during chemo? Find out what the research says about how different eating styles can help with side effects and improve chemo outcomes.

Discover natural herbs and supplements that may help support low platelet counts after chemotherapy — with evidence-based insights and safety tips.

Explore how Emotional Awareness and Expression Therapy (EAET) can reduce chronic pain by addressing unresolved emotions and stress.

Discover how synbiotics—probiotics and prebiotics—can support cancer care by strengthening gut health, boosting immunity, and reducing treatment side effects.

Practising yoga can help cancer patients reduce many of the side effects of treatment, including fatigue, sleep, mood problems, pain, and improves strength.

Rice Bran Arabinoxylan Compound, aka RBAC, can help prevent cancer starting and recurring, improve chemo and radiation, and reduce their side effects.

Food emulsifiers, commonly found in processed products, make foods smoother, creamier, and more shelf-stable. But what do these additives mean for your health?

Lymphoedema is a common effect of cancer treatments that causes swelling, pain, skin changes and loss of mobility. Learn how to manage the symptoms with natural solutions.

Explore how the Mediterranean diet helps prevent cancer and supports those with cancer through nutritious, healing foods.

Discover how oral health impacts cancer risk. Explore the links between periodontal disease and cancers like oral, throat, breast, lung and pancreatic.

Ever heard of L-theanine? It's a remarkable amino acid that can help cancer patients in so many ways, from reducing stress to helping with side effects.

Unexplained muscle and fat loss is a common symptom in cancer, known as cachexia. Doctors find it hard to reverse, but some natural therapies can improve it.

Cancer immunotherapy works best when your immune system is strong. Find out how to strengthen it using natural therapies.

Want to eat organic produce but find it doesn’t fit your budget? Enjoy the benefits of pesticide-free produce without breaking the bank.

Do you know the pros and cons of eating phytate-rich foods? Find out how to maximise the benefits of them, whilst minimising their drawbacks.