Discover how vagus nerve stimulation can ease stress, reduce inflammation, support quality of life, and improve survival rates for cancer patients.

Short bursts of movement can fight the risks of sitting. Just 2 minutes an hour boosts health, energy, and longevity.

Which diet is best during chemo? Find out what the research says about how different eating styles can help with side effects and improve chemo outcomes.

Rice Bran Arabinoxylan Compound, aka RBAC, can help prevent cancer starting and recurring, improve chemo and radiation, and reduce their side effects.

Discover how oral health impacts cancer risk. Explore the links between periodontal disease and cancers like oral, throat, breast, lung and pancreatic.

Do you know the pros and cons of eating phytate-rich foods? Find out how to maximise the benefits of them, whilst minimising their drawbacks.

Have you read that collagen is helpful or unhelpful against cancer? Find out what the research shows and what you should do about it.

Enjoy the best mushroom paté recipe to boost your immune system, helping you fight colds and flu while also protecting you against cancers.

Curious about modified citrus pectin? Uncover the health benefits and scientific research associated with this unique substance.

Does celery juice have anti-cancer effects or is it just hype? Learn about the evidence that celery and its relatives can help prevent and fight cancer.

Could Vitamin D help prevent cancer development and spread? Read more to find out about the research surrounding this essential nutrient in fighting cancer.

Ashwagandha (Withania) has 11 different benefits for cancer patients, including anti-cancer, anti-anxiety, improving chemo brain, and boosting sexual function.

Resveratrol can help cancer patients in a number of ways. It can help prevent cancer formation and recurrence, helps with weight control, lowers cholesterol, improves insulin sensitivity, aids memory and learning, and could help with chemo brain, has anti-ageing properties and improves bone density.

Menopausal symptoms are common after cancer treatment. You can safely use some extracts of Black cohosh to cope with them.

Have you ever looked at the organic foods in the supermarket and wondered whether it’s worth spending the extra money? Does it really make much difference?

Metastasis is the dread of every cancer patient. But you can help prevent it just by taking some exercise each day.