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Blog
A novel approach to reducing chronic pain
Explore how Emotional Awareness and Expression Therapy (EAET) can reduce chronic pain by addressing unresolved emotions and stress.
Yoga for Cancer Patients: Benefits & Healing Support
Practising yoga can help cancer patients reduce many of the side effects of treatment, including fatigue, sleep, mood problems, pain, and improves strength.
Natural Relief from Lymphoedema: Lifestyle and Herbal Options
Lymphoedema is a common effect of cancer treatments that causes swelling, pain, skin changes and loss of mobility. Learn how to manage the symptoms with natural solutions.
Swimming is good for your bones
If you think that swimming doesn’t help with bone strength, think again. Although it doesn’t increase bone density, it does improve bone strength.
Acupuncture for safe cancer pain relief
Acupuncture and acupressure can be a safe alternative to painkillers for cancer patients.
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If you are currently going through treatment or suffering side effects from treatment, download Soothing Side Effects: A Natural Support Guide for Patients - click here
If you are trying to stop cancer from starting or returning, download 30 Delicious Recipes for Cancer Patients, a collection of Mediterranean diet recipes - click here