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Blog
Yoga for Cancer Patients: Benefits & Healing Support
Practising yoga can help cancer patients reduce many of the side effects of treatment, including fatigue, sleep, mood problems, pain, and improves strength.
Unwind and De-Stress with the Tapping Relaxation Technique
The Tapping Relaxation Technique is a quick, gentle technique that combines acupressure with psychotherapy. Learn how to reduce your anxiety instantly.
Does lemon balm help with anxiety and depression?
Lemon balm is a deliciously good way to relieve anxiety and depression and support you during treatment and afterwards. Discover all the ways it can help you.
Ashwagandha: the wonder herb
Ashwagandha (Withania) has 11 different benefits for cancer patients, including anti-cancer, anti-anxiety, improving chemo brain, and boosting sexual function.
Overcoming chemo brain
Cognitive function is common during cancer treatment. It’s often called chemo brain but it can also be caused by radiotherapy to the head and some immunotherapies. Find out how to reverse chemo brain naturally.
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If you are currently going through treatment or suffering side effects from treatment, download Soothing Side Effects: A Natural Support Guide for Patients - click here
If you are trying to stop cancer from starting or returning, download 30 Delicious Recipes for Cancer Patients, a collection of Mediterranean diet recipes - click here