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Unwind and De-Stress with the Tapping Relaxation Technique
The Tapping Relaxation Technique is a quick, gentle technique that combines acupressure with psychotherapy. Learn how to reduce your anxiety instantly.
Ashwagandha: the wonder herb
Ashwagandha (Withania) has 11 different benefits for cancer patients, including anti-cancer, anti-anxiety, improving chemo brain, and boosting sexual function.