Blog
Organic on a Budget: Transform Your Produce Affordably
Want to eat organic produce but find it doesn’t fit your budget? Enjoy the benefits of pesticide-free produce without breaking the bank.
Phytates: Friend or Foe? Exploring their Pros and Cons
Do you know the pros and cons of eating phytate-rich foods? Find out how to maximise the benefits of them, whilst minimising their drawbacks.
Debunking 10 common myths about the keto diet
Many people misunderstand the keto diet. But it can be a healthy diet for everyone, including cancer patients. Here we debunk 10 common keto myths.
Are sugar-sweetened drinks the new smoking?
Do you know all the effects of sugar in drinks on your body? Are artificial sweeteners the answer? Discover the research on what’s good and what’s not.
Unwind and De-Stress with the Tapping Relaxation Technique
The Tapping Relaxation Technique is a quick, gentle technique that combines acupressure with psychotherapy. Learn how to reduce your anxiety instantly.
Collagen and Cancer: the Science Behind the Claims
Have you read that collagen is helpful or unhelpful against cancer? Find out what the research shows and what you should do about it.
Boost your immune system by eating mushrooms
Enjoy the best mushroom paté recipe to boost your immune system, helping you fight colds and flu while also protecting you against cancers.
Finding Relief: Natural Remedies for Nausea During Cancer Treatment
Are you sick of feeling sick? Discover evidence-based natural remedies for chemotherapy induced nausea and get back to enjoying life again.
The Pros and Cons of Using Ginger in Cancer Treatment
Considering ginger to help manage cancer side effects? Discover the pros and cons of using ginger during cancer treatment so you can make an informed decision.
The Health Benefits of Modified Citrus Pectin: A Comprehensive Guide
Curious about modified citrus pectin? Uncover the health benefits and scientific research associated with this unique substance.
The Importance of Taking Time Off: How Holidays Can Improve Your Well-Being
Prioritise your well-being and take a break from the daily grind. Learn how holidays can improve your mental and physical health in this informative post.
The Art of Sleep: Exploring the Relative Benefits of Different Sleep Positions
Are you a back, side, or stomach sleeper? Learn about the benefits and drawbacks of each sleep position and find out which one is best for you.
Understanding the microbiome: the key to optimal vitamin D levels
Discover the connection between your gut health and vitamin D levels. This article explains how your microbiome influences your overall health and wellbeing.
Does celery help fight cancer?
Does celery juice have anti-cancer effects or is it just hype? Learn about the evidence that celery and its relatives can help prevent and fight cancer.
Want natural support for triple negative breast cancer treatment?
Looking for natural help with triple negative breast cancer treatment? This antioxidant can help doxorubicin work better and much more besides.
Exploring natural alternatives to HRT after cancer
Looking for natural alternatives to Hormone Replacement Therapy (HRT) after cancer? Explore this guide and find ways to safely and naturally manage your symptoms.
Does lemon balm help with anxiety and depression?
Lemon balm is a deliciously good way to relieve anxiety and depression and support you during treatment and afterwards. Discover all the ways it can help you.
Olives and olive oil in cancer prevention
Olive oil is very helpful in cancer prevention and treatment. Learn more about the research and how it can help on your cancer journey in this detailed post.
Cancer and Vitamin D: Does Vitamin D help prevent cancer formation and metastasis?
Could Vitamin D help prevent cancer development and spread? Read more to find out about the research surrounding this essential nutrient in fighting cancer.
Can Drinking Coffee Reduce the Risk of Developing Cancers?
Looking for ways to reduce your cancer risk? Look no further! This article covers all you need to know about how coffee influences the risk of getting cancer.