Naturally Supporting Cancer Treatment
Evidence-based diet, supplement and lifestyle strategies to support cancer treatment, reduce side effects and help prevent cancer returning.
When you or someone you love is going through cancer treatment, the natural question is: "What can I do to help?" This book brings together research-based guidance on food, nutrients, herbs, and lifestyle to support conventional treatment—without over-promising or asking you to choose between medicine and nature. It gives you practical, safe options you can discuss with your oncology team so you can feel more informed and in control during an uncertain time.
Key benefits
🥗 Know which foods support immunity, gut health and energy—and which are better restricted.
💛 Discover lifestyle tools that ease anxiety, improve sleep, lift fatigue and reduce treatment side effects.
💊 Learn which supplements and herbs show potential in research, which help with specific treatments, and which to avoid.
📖 Get trusted, referenced information, written by a naturopath and leukaemia survivor.
Available in hardback, paperback from Amazon, and e-book formats from Amazon, Apple, Google Play, Kobo, Barnes & Noble, Smashwords, and to borrow from your local library.
Why it's so hard to find trustworthy natural support—and how this book can help
Most cancer patients and carers quickly discover that the internet is overflowing with advice—much of it confusing, contradictory or simply wrong.
Naturally Supporting Cancer Treatment cuts through this noise. Instead of opinions or exaggerated claims, you'll find:
Current scientific evidence summarised in everyday language.
Practical suggestions tailored to different treatment types and cancers.
Clear cautions, drug interactions and "avoid" lists.
Checklists, tables, and summaries that make information easy to find when you're tired or overwhelmed.
This is not an "alternative" approach. It's about using food, lifestyle, nutrients, and herbs as allies alongside your oncology team, not instead of them.
Available from online stores.
Is Naturally Supporting Cancer Treatment right for you?
This book is for anyone wanting natural support that respects—and works with—conventional cancer treatment. It's especially suited to:
People currently in treatment: chemotherapy, radiotherapy, surgery, immunotherapy or targeted therapies.
Survivors wanting to support recovery and reduce the risk of recurrence through diet, lifestyle and supplements.
Carers, partners and family members wanting to prepare supportive meals or understand which supplements may help (or harm).
Health professionals seeking a reliable, referenced overview of evidence-based natural supports.
If you're overwhelmed by conflicting advice but still feel the need to do something to help your body, this book offers a clear, steady path forward.
Available in hardback, paperback and e-book formats.
What you'll learn inside Naturally Supporting Cancer Treatment
🥗Nutrition to support treatment and recovery
Foods that help support immune function and gut integrity and energy.
How to cook, store and prepare them for maximum benefit.
Learn about different dietary patterns—including low-carb and Mediterranean-style eating—and which are best for you.
💛Lifestyle strategies for body and mind
Stress-reduction strategies such as breathing exercises, guided imagery, yoga and mindfulness.
Sleep support, herbs and supplements that can bring you peaceful rest.
The importance of emotional support and a strong care network.
Physical activity ideas for different energy and mobility levels.
How to identify and reduce environmental toxins.
💊Supplements: what helps, what harms, and how to use them safely
Evidence on key nutrients (including vitamins) some helpful, some best avoided.
A simple explanation of the antioxidant debate.
How to determine appropriate dosages, interactions and when not to take certain supplements.
🌿Herbs and botanicals: which ones are safe and appropriate for you
An overview of herbs and medicinal mushrooms that research shows can support treatment, reduce side effects, and help recovery.
Known and potential side effects, and interactions with chemotherapy, targeted therapies and hormone treatments.
Start using evidence-based natural support alongside your medical care.
Meet the author: Jenny Graves—naturopath and leukaemia survivor
Jenny Graves is a qualified naturopath and the author of Naturally Supporting Cancer Treatment. After her own diagnosis of leukaemia, she experienced how overwhelming treatment can be—and how difficult it is to separate reliable information from dangerous guesswork online.
Drawing on her training, lived experience and years of research, Jenny created the resource she wished she'd had during her own treatment: a clear, referenced guide to:
Natural approaches with promising research.
Ways of supporting quality of life and recovery.
Where to be cautious, especially with herbs and supplements.
Jenny's mission is simple: to help people living with cancer feel informed, supported and empowered as they combine conventional treatment with safe, natural strategies.
"You deserve information that's hopeful and honest—never exaggerated, and always respectful of your oncology team."
—Jenny Graves
Available in hardback, paperback and e-book in various stores.
What readers are saying
'The Graves' book is like receiving a "shot in the arm", advising me that I can take charge of my health. It provides awareness of carcinogens and anti-carcinogens. It offers vital information on the values and detriments of herbs, exercise, vitamins, foods, cleaning products, cosmetics, insecticides, etc. Better yet, the book offers proof though (sic) the summarized findings of medical research.'
M. C. Harrison, cancer survivor
'This is a high quality piece of academic work by a determined, driven author, who also happens to be a top drawer, articulate and hugely qualified writer of it – in many ways. A highly recommended permanent addition to your library.'
Matt McAvoy, Senior Editor at MJV Literary Author Services
and a member of the Society for Editors and Proofreaders
‘Jenny offers the perfect combination of patient and clinician's perspective. Confidently guiding you through the evidence-based use of diet, lifestyle and complementary medicine. An empowering read for all oncology patients and their carers. I will be recommending this to patients in my care.'
Naturopath Carla Wrenn (Oncology Support)
Join hundreds of readers using natural support—safely—alongside their medical care.
Frequently asked questions
Q1. Does this book replace my oncologist or medical team?
No, this book complements your medical care, rather than replacing it. It helps you understand which natural supports may be worth discussing with your oncologist, surgeon, GP, or specialist nurse. You should always discuss any changes to your treatment, medication, supplements or major dietary shifts with your healthcare team first.
Q2. Is the information in the book evidence-based?
Yes, the book is based on current scientific research where it exists, with hundreds of references you can explore if you wish. Where the evidence is weak, emerging or conflicting, that is clearly stated. The goal is to be hopeful and honest.
Q3. Is this book only for one type of cancer?
No. The principles in this book apply to many types of cancer and treatments. Some sections are more specific—for example, where certain supplements or herbs are being researched for particular cancers—but the core focus is on supporting the whole person through treatment, recovery and the survivorship phase.
Q4. I'm already taking supplements. Will this help me know if they're safe?
It can certainly help you ask better questions. The book explains known or suspected interactions, and which supplements might be risky with specific treatments. However, it cannot give personal medical advice. Always share your supplement list with your oncologist, pharmacist or integrative practitioner.
Q5. I'm exhausted and overwhelmed. Is this book practical enough for me right now?
Yes, the book has logical sections, with summaries and checklists. You can dip in and out as you have energy. Carers often find it helpful to read and gently implement changes on your behalf.
Start supporting your treatment—naturally and safely
You don't have to choose between conventional cancer treatment and natural support. With the right information, you can use both—confidently and safely.
Naturally Supporting Cancer Treatment gives you:
Evidence-based guidance on food, supplements, herbs and lifestyle.
Practical, realistic suggestions for every stage of treatment.
Clear cautions and references so you can make informed decisions
Click to order your copy now and start using natural strategies to support your body through treatment and recovery.